Hammer Down?

So I learned about Hammer Nutrition endurance supplements this weekend. I've been doing some research on them this weekend. Pretty interesting stuff. I've found 2 or 3 people I know that use them, and they have given them good reviews. I think I'm going to give them a try. I'll let you know in a couple of weeks how they are working.

Two Weeks In, Feeling Great

Yesterday, was exactly two weeks since I started the official training program on July 17. I've only missed one workout. Hopefully, nothing will come up where I have to miss many more.

We have seminars about different topics every week after we run. I also have been reading up on different topics, nutrition, cross training, equipment, etc... I am realizing there is a lot more to this than just running. I already knew that, but this is just reinforcing what I have heard in the past. I'm going to need to start doing some strength training on Mondays and Wednesdays. I am also thinking about getting started on Hammer Nutrition products. These are things I know I will need to do to improve and stay injury free as I continue my training.